Basalt Hot Rocks
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 Spa Massage Stone Set Basalt Hot Rocks Stones  US $20.00
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 Hot Stone Large basalt stones Tummy Back Rock Massage Therapy Treatment US $15.00
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The Beauty of Hot Stone Massage
Have you ever had a hot stone massage? It's great if you already have, but you are sure missing a wonderful body treatment if you haven't had one yet. A hot stone massage releases the tight and dense muscles of your body. It also soothes many tissues that are located throughout the body which eventually relaxes your mind and spirit. This treatment will surely remove all your frustration, at least for the time being.
You might still be wondering what a hot stone massage is and what it actually does. Well, a hot stone massage is a variation of a typical massage where water-heated, smooth stones are used to treat different points of your body. The stones are mainly used to loosen up the tight, worked up muscles of your body.
Not every stone or rock you find on the ground can be used for this special treatment. The hot stones that are used are mostly the smooth basalt stones from volcano. Because these stones are finely grained due to the rapid cooling of the earth's lava, these magnificent stones can retain heat very well. The stone's size, weight and shape all vary depending on which type of massage the client wants. Generally, the larger basalt stones are used on the lower back or belly-button portion. As for the smaller ones, those are usually used in between the toes. The therapist also uses some heated and oiled stones to rub on the client body where the stones cannot be kept.
Some people think this is just a rich and lavish way to spend their hard working money. Actually, this is not true at all. As a matter of fact, there are many benefits you can get if you take a hot stone massage. When the hot stones are used on your body, it increases your blood circulation and calms down your nervous system. This is why it is said to relax you mentally. The result is that the hot stones re-balances your body and acts to relax your muscles and tissues. While the exterior muscles are relaxed the therapist usually then starts working on deeper tissues. All the muscle tension is released from the heat of the basalt stones.
The hot stone massage is not only used for the common people. In fact, this is also used for some medical purposes these days. Many doctors refer to this massage for people who have been suffering from back pain, stress/anxiety, arthritis pain, insomnia and depression. So now you can actually understand the significance to get a hot stone massage. So what are you exactly waiting for now? It only costs $65 to $200 to get a replenishing hot stone massage. Hop on to your car and go check out the best hot stone therapist or spa nearest to your home. Just make sure you are taking this massage from a professional and certified therapist. This is one sure thing you shouldn't miss.
Go down to your local spa on your next day off and book a treatment. It's a very painless process!
About the Author
Sara Ryan regularly writes for TIR Massage Stone, the leading
hot stone massage
supplies provider. They provide
massage stones
and many other accessories in the massage industry.
Benefits of Hot Stone Massage
Hot stone massage is believed to have been used in India and China over 3000 years ago and combines the advantage of hydrotherapy with the use of heat. The heat contained in the stones provides heat to the skin which facilitates the absorption of moisturising oils whilst stimulating and relaxing the bodies muscles to allow the therapist to work at a deeper level in the body. Hot stone massage is also referred to as hot rock massage therapy.
Indigenous people have used hot stones for centuries and it has become extremely popular in day spas throughout the world. In Hawaii, stones were married with the Ka Huna Massage and Lomi Lomi massage.In a hot stone massage, the stones which are normally polished Basalt stones are heated by water in an electric roaster. The heated stones are then placed along meridian or pressure points . Proponents of hot stones can that stress, anxiety, and other life annoyances vanish long enough for you to relax at the deepest level creating a sense of well being. Insomnia may be improved through the use of hot stone massages as it puts the mind at ease. It is claimed that depression may also aided by the application of hot stone therapy.The benefits of the treatment are claimed to include release of muscle tension which promotes deep relaxation.The use of heat to release the muscles permits for a deeper massage in a much less intrusive may compared with a traditional oil/lubricant based deep tissue treatment.From the therapists point of view, the use of hot stones reduces stresses and strains on the joints of the fingers, thumbs and hands and makes it possible to provide a deep treatment with significantly less energy.
What Happens During a Hot Stone Massage?
- Prior to your arrival then the therapist will ensure that the stones are sanitised.
- They are heated to the correct temperature in a hot water bath
- The massage therapist will use traditional Swedish massage whilst holding a hot rock in their hand. When the stone has lost too much temperature then it will be replaced with another.
- The therapist may also place heated stones on specific Chakra or meridian points on your body, or on the palms of the hand, or even between the toes as it is claimed to facilitate energy flow.
What You May Need To Know About Hot Stone Massage
- Practitioners use stones which differ in size and shape. They are usually polished Basalt.
- The heat contain in the stones allows muscles to release more rapidly than in a traditional massage, often less intrusiveness than a deep tissue treatment.
- Therapist technique and touch is very important. There is a perception that less experienced therapists may sometimes utilise too high a pressure.
- You must tell the therapist if stones are too hot or the pressure they are applying is too much for you.
- If you have inflammation or muscle injury, cold stones are sometimes used.
A hot rock treatment massage is normally more expensive than an oil massage as it requires more preparation and cleaning-up (and usually lasts longer).
About the Author
Richard Lane is a qualified remedial and sports massage therapist, providing mobile massage to the Eastern Suburbs of Sydney. He provides website resources for Sydney Remedial Massage Therapists and also operates an Australian wide remedial massage directory including a listing for Massage Avalon.
