Vibration Massager Heavy
There is no doubt we live in a fast-paced society that does not show any signs of slowing down any time soon. To relieve some of the stress associated with always being on the go, many people have turned to online to find ways of pampering themselve and looking good. Here at A Woman"s Place Too.com we offer a variety of skin care services, which are listed above. Use this list to help you determine what products you may be interested in. We bring you the latest break throughs in skin care technology at an affordable price. We are committed to helping you improve and maintain skin wellness. Our focus is on anti-aging treatments and looking younger and more beautiful without surgery. Specialty products include laser hair removal, microderm abrasion, Acne Blemish Control, Aromatherapy, Cellulite Treatments, Massage items, Anti-Aging Products, and finally Scar & Stretch mark Reduction. We hope you enjoy our treatments and enjoy shopping!
 Maxi Rub Deep Vibration Foot Massager Platform Heavy Duty Foot Massage  US $179.00
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 HEAVY Duty Vibrator Foot Massager Handy Hannah Industrial Strength Retro Design US $20.50
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People Love Barefoot Massage!
People say, "Wow, this is so different...I really like it" when they get their first taste of Barefoot (massage using the feet). The feet are excellent tools for doing massage. All massage schools will eventually teach this wonderful technique. Hands are great for technical work. Elbows go way deep but feet are big, heavy and can level the spine like you wouldn't believe!
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Big people really need barefoot. My legs are way more powerful than my arms. When you couple that power with the ultimate leverage of standing on the table and straddling the client...wow! Massage comes from the Asian countries. In the Asian countries they all use the feet in addition to the hands and elbows. Some people don't need barefoot because they are just not big enough but most people do benefit from this wonderful massage modality.
Uh. . . Ah. . . Oh! That's what people say when they receive Swedish/barefoot massage. Most people are familiar with Swedish massage, which is received by the client on a regular massage table. The therapist uses two tools, his or her hands, to perform the standard massage strokes of petrissage, effleurage, friction, vibration, and tapotement. Swedish massage actually originated in China. In the 19th century, Dr. Henrick Ling brought the massage skills of China to Sweden for gymnastic athletes. For some reason, he forgot to incorporate the other two tools—the feet—into the picture. Maybe Dr. Ling had stinky feet and was too embarrassed to take off his shoes. In any case, the resulting consequences are that all over the world we have massage therapists who are using only two of their four main tools. (The elbows and now knees are secondary tools).
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Barefoot massage is the missing part of the picture—and pressure. That's right, the therapist uses his or her feet in addition to both hands to apply pressure to the body. Certain areas of the body often require more pressure than the average therapist can apply with just hands. Millions of people who received "two tool massage" in the past are now starting to understand the benefits of "four tool massage."
So, what's different about getting massaged with feet vs. hands? First and foremost, the legs and feet are way stronger than the arms and hands. Look at the size of your calves compared to your forearms. Compare your thighs to your biceps. One of the things that many people aren't satisfied with in massage is the amount of pressure they receive. That's because 99 percent of therapists in America use only two tools, the small precision tools. The hands are great for light precision work. A good four-tool therapist uses the hands to massage the head, neck and face, the arms and hands, the abdominals, the feet, the quads and trigger points (knots). The hands are like a sports car. They can zip in and around the curves, maneuver through tight areas and flip a U-y in a second.
The feet are a whole different deal. A four-tool therapist uses the feet on the back, the shoulders, the gluteals, and the back of the legs and arms. The feet are like a ful-size pickup truck! They do the heavy work that the sports car can't handle. Let's see you go to Home Depot and pick up some lumber in your sports car. (Oh crap, I forgot. We don't have a Home Depot here in Silver City!) If you do, you'll ruin your sports car. That's what most therapists are doing with their hands. They're trying to do all the heavy work with their small tools. In time, they bum out their wrists, thumbs, forearms and shoulders, and have to retire. Ouch, I hate it when that happens! I hope that my fellow massage therapists read this and take heed. Use four tools!
Barefoot massage requires a set of bars to hold as a steadying device. This makes strokes very safe and secure.
You might wonder, "How does it feel to get massaged with the feet?" Not only do the feet apply more pressure, but also they do it over a significantly broader area. Clients say it feels like they're being "ironed out." Many say that it's leveling out their spines.
This is exactly what most people need! Most people have humped-over backs and rolled-over shoulders. This creates weak, stretched-out back muscles and tight, over-contracted front muscles. Four-tool massage, along with yoga and chiropractic, is great for healing this problem. Sleeping on your back wouldn't hurt, either.
(Oh, and of course a good therapist washes his or her hands and feet before and after each massage.)
About the Author
Hi there! I'm Brett Rodgers, owner of Vitality Massage in beautiful Asheville, NC. http://www.vitalitymassage.net I love my work as a massage therapist but I also do holistic healing of all kinds including holistic teaching consultations and coaching. Know that I do not "give advice" but do share experiences. Please also see my various millet hull and buchwheat hull body support products. I.E. Millet hull pillows, buckwheat hull back supports, and millet hull orthotics. Thanks so much for your time!
Get Relief with a Massage
Massage therapy is one of the oldest forms of medical treatment and is especially helpful when dealing with stress. It is often combined with spa treatments like sauna baths. However it can also be used effectively as a stand-alone treatment. There are several techniques that can be used for this purpose.
Here are some common techniques used to relieve tension:
Acupressure massage: This method uses key points on the body, much like acupuncture. Instead of needles the fingers apply pressure. This results in relief of tension and improvement of blood circulation. This in turn releases energy to the body and restores the body's natural balance of energy. When balance is restored tension and stress are reduced.
Swedish massage: is a popular way to relieve tension and stress. Blood circulation is improved with this method and aids the body to relax. First the body is massaged with massage oil, and then flowing strokes are applied, which helps to relax muscles and relieve tension. There are 6 different techniques used in this massage therapy:
Deep Tissue massage: This technique is used for many purposes in massage therapy. It helps muscles to move better. Kneading the muscle, which stimulates lymph drainage, alleviates muscle tension, and will help you relive your stress.
Shiatsu massage: This method makes use of fingertips, elbows, palms, knees and thumbs and even walking on the subject's body. This technique is based on putting pressure on the different points, like acupressure. It will improve lymphatic flow and blood circulation, which will relieve tension and stress.
Foot and hand massage: These are some of the most used parts of the body and are often the most stressed. Stress and tension will build up in these muscles as they get tired and in turn will build tension throughout your body. Gentle massage of the hands and feet can alleviate tiredness and help to relive stress through your entire body. There are also special pressure points that can be utilized to improve this massage therapy.
The massage therapist will also try to encourage a relaxed atmosphere so that the patient can benefit more from the therapy. To achieve this, relaxing music and soft lights may be used. Warmth can also be utilized.
There is a lot of tension and stress brought on by our busy lifestyles. It sometimes seems that our lives are indeed spinning out of control. So next time you are feeling worried and stressed out why not try some massage therapy and feel all your anxieties melt away with the soothing effect of this old but effective treatment?
Sports of any type can put extra physical stress on your body and can result in sore muscles. Massage can be very beneficial in helping to prepare you before an event and relax your muscles after strenuous exercise. It can also be used for recovering from injury and to maintain your muscles for peak performance. There are several ways that this can be achieved.
Techniques that can be used: There are quite a few different techniques that can be used; pettrisage, friction, effleurage, compression, shaking, vibration, cross-fiber friction, direct pressure, broadening strokes, stretching and range of motion.
Different reasons for using massage: there are different reasons for massage in sports. It can be used for:
A warm up
To increase blood flow
Stimulate neurological pathways
To help you recover from exertion
Increase flexibility
Improve strength
Improve posture
When massage can be used:
Before an event: The reason for this will be to warm up the muscles in preparation for the event and increase blood flow. This in turn will lead to increased flexibility and cut down on the discomfort that can be experienced with overexertion of muscles when they are used in strenuous exercises. Techniques that can be applied may include; friction, compression, shaking and stretching.
After an event: This will help the body recover from exhaustion brought on by heavy usage of certain muscles. This will be important to avoid stiffness and discomfort that can occur with intense usage of certain muscles. Techniques for this might include; effleurage, pettrisage, compression, broadening strokes and range of motion.
Healing an injury: to promote healing and strengthen the muscles. An injury can be quite mild or a major problem. Effleurage, compression and cross-fiber friction can be used with these patients.
Maintaining good muscle tone: massage therapy can be used for maintenance when an athlete is not in full training. This can be done in an off-season. It is usually tailored to a particular athlete on an individual basis. This can be a valuable time to work on strengthening and healing muscles after an injury, while the athlete does not need to actively play their sport.
Massage therapy can be very helpful for athletes. Whether it is for a warm up and preparing for an event or preventing stiffness and the after effects of strenuous exercises, massage is very beneficial for those involved in sports. Even if you just want to stay fit and are taking minor exercises massage therapy can still be useful.
About the Author
Zach Thompson is a 23 year-old internet marketer & business coach. To read Zach's reviews of nutrition companies go to: Ambrotose.
