Face Eye
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Tighten Sagging Faces With Facial Exercise
Seeing a sagging, less youthful face looking back at you in the mirror can cause your psyche to do a double take … all of a sudden your confidence leaves you as you realize that your jaw line is no longer firm and taut. You see slackness that cannot be disguised. The heavy, droopy eyelids, the cheeks that are sliding downward and that developing double chin are all tell-tale signs that age is showing on your face.
This scenario is very common. It happens to celebrities and it happens to ordinary people like you and me.
Many people succumb to the hype of surgery, laser and injections. They are more than willing to use artificial means to attempt to give Mother Nature the proverbial boot.
Usually when a person begins using injections to smooth, fill or paralyze fine lines and wrinkles, they have made a decision that will forever change their faces and perhaps even long-term good health. After all, do you really know all the ingredients in that syringe?
Having a needle stuck in your face every few weeks over and over, year after year, does not equate to aging well. Does it?
Preserving a youthful face has been the desire of most women and some men since the beginning of time. Creams, lotions, and other preparations have been used for centuries in hopes of curtailing the march of time across aging faces.
There are some pretty amazing topical skincare items in the market today but unfortunately they cannot stop the muscles from lengthening, dragging down and misshaping the skin and facial features.
Even after years of using the finest topical skincare products, skin loses its tone and elasticity resulting in an old looking, soft face. The muscles in the face attach directly to the skin so when the muscles become flabby from dis-use, the skin tone then is spongy and lifeless.
If you are like most consumers' surgery and injections scare you, and rightfully so; when aging is evident, sometimes desperate people take desperate means that fool with Mother Nature.
Wearing a healthy face – no sagging or droopiness in evidence is possible. Just as exercise is used to realize better muscle tone and sleekness in the body there are specialized resistance exercises that will produce the same type of results for the face.
Many good things happen to faces that are exercised. Increased circulation immediately de-stresses the features as the forehead, cheeks and eyes receive long needed lifting.
The most noticeable quality of an exercise face lift means tired muscles begin to plump up with oxygenated blood; the action of contraction affects the skin and it, too, feels and looks firmer and tighter.
The entire face and neck can be lifted, toned and tightened just like the body.
Take a look at your eyes. Hold a mirror at eye level and be honest: Do you see one or two tired, hooded eyes looking back at you? Do your eye lids feel heavy?
The very delicate area around your eyes can be traumatized by the weight of the forehead muscle pushing downward into the eye brows and then the eye lids. This compression causes crows' feet as the forehead muscle elongates into first the upper eyes and over time, the compression will affect the lower eyes as well.
Rather than fall prey to the hype that surgery and injections are the only options available, think exercise. Facial exercise will lift the sagging brows and forehead, create a wider area between the eye lashes and eye brows and put the sparkle back in your eyes.
Surgery and injections are not quick fixes. They are temporary at best. Recovery time and other issues such as infection, loss of sensation, disappointment, excessive bruising and scarring, nerve damage and prolonged healing need to be considered.
Exercise is natural, it's easy and the results will far out-rival the liquid or surgical facelift. Your face will look young and vibrant – your confidence will soar.
About the Author
Cynthia Rowland is widely recognized as an expert in all natural facial fitness with over thirty years experience in health & beauty related fields. She has appeared on The View, Fit TV, HGTV and other popular shows. This author, speaker and television personality is leading the crusade to keep men and women looking vibrantly younger through natural techniques without spending their children’s inheritance.
Cynthia Rowland
“I Save Faces”
http://www.facialmagic.com
How to Fortune Tell By Interpreting a Persons Face
People love to have their fortunes told or characters read. We all read faces in one way or another throughout our daily lives. By applying some tried and tested techniques it's relatively easy to learn the ancient art of Anthroposomancy. Once you've mastered the basic system its quite acceptable to charge between £25 and £30 ($50) for a face reading.
Physiognomy or Anthroposomancy is a divinational system by which a persons characteristics and temperament are interpreted from their facial appearance. It is said that a persons face will reflect the spirit of that person and interpreting a persons face reveals his or hers true personality. Records of the art of face reading go back for more than 3,200 years to the Chou dynasty. The book "The simple guide to face reading " written during the Sung dynasty (960-1279), is still the basic source of information in Asia where physiognomy is more popular than palmistry. Aristotle commended the practice whilst Hippocrates also believed that ones face could reveal future disease.
Most psychics as well as the general public continue to use physiognomy in one way or an other in order to read peoples faces that they come into contact with. A tired drawn look often reveals that an individual is worried or over stretched. A radiant face indicating a sense that things are positive in their lives, with possibilities that their love life or work situation is flourishing. It's often said that people who avoid looking directly eye to eye are dishonest or have something to hide. Judgements based on the way a person looks are quite common and are often quite accurate; for example he/she has an honest face. Although we inherit our general features, our personal lives and experiences also add considerably to our features. In Japan a practice known as ‘Ninso' is practised today and incorporates the shape, contour and texture of the face, eyes and hair as well as colouring.
People with ‘circle' faces are said to be optimistic and social and in touch with their feelings and emotions and have strong ethics They are said to have good business skills but tend to look to others for help in the early days of projects. People with ‘square ‘ faces have a bias for practical things and quick to grasp business or concept ideas. They are also said to be good leaders and have a stubborn streak. People with oval faces have the abilities of both the ‘square' and the ‘circle' face, this being moral instinct, good business skills and a pragmatic attitude towards success. ‘Triangular' faces indicate people who get bored easily, they are said to have an analytical, questioning mind but tend to feel uncomfortable in social situations.
Physiognomists divide the face into three parts. The first is ‘Forehead'. The second the ‘Middle face' around the nose area, and the third being the lower part of the face. It is said that if all three section are equal in length it indicates a well-balanced personality, but rather dull. If the forehead is longest area then it indicates a personality in which their head rules their heart. If the middle part is the most dominant then this reveals a capacity for endurance, common sense and a pragmatic attitude to life. A person with a dominant lower part of the face can have difficulties in communicating feelings and emotions and may tend to be cool and calculating.
Other aspects of the face are also taken into consideration, for example long unbroken lines on the forehead can indicate honesty, wavy lines a desire to travel whilst abrupt lines show forthcoming change.
Noses are also significant, a turned up nose is said to indicate a friendly and sociable person, whilst a turned down nose shows someone who is conservative and difficult to please. Nostril size can also play an important part; for example large nostrils indicate a strong character and small ones insecurity and idealism. The main characteristics with regards to chins depend on shape and width. For example a broad chin is supposed to indicate reliability, determination and mental and physical strength. A narrow chin can indicate an introvert, submissive type of person.
Large earlobes indicate future affluence, and an ambitious personality, small ones, some one who may be timid or shy. Ears that are small at the top but large at the bottom tell of someone who is bright and has a good memory. In Japan, ears that are low set on the head are a sign of nobility. Eyebrows that are heavy indicate a strong often overbearing personality whilst thin ones show that a person can be fussy. A gentle curved eyebrow shows some one who is calm and balanced, whilst arched a questioning nature.
Mouths too tell a lot about a person. A curved upwards one shows a good temperament whilst a downward one can indicate an unhappy person. A large mouth shows extravagance and a small one miserly fussy nature.
About the Author
Paula is a gifted psychic and the owner of www.email-a-psychic.co.uk and www.psychic-trudy.co.uk where personal questions are answered professionally and compassionately by Email.
